Tuesday, January 06, 2009

BLAST24: "Countdown To President Obama"...working out !!


Updates beginning with @MCHammer

Tyson Lenz
TBagLenz @MCHammer 2 Legit 2 Quit is a jewel from my childhood!
Nancy Myrland
nancymyrland @MCHammer When r u coming to Indpls to work out w/me-lots of dance, weights, core work, sweat...you & I would be all over it!!
Colette Benoir
ColetteBenoir @MCHammer OMG!!!!! You're on Twitter!!!!! How fun are you!!!!! : )
Jon Vales
jonv_serpico007 @MCHammer those are crazy weights you had on in the video, never seen that before, still got the moves :D
frybread_thief @MCHammer LOL. I better work out so the old man doesn't "do me".
Cheri_Renee @mchammer you will never be old! We are working out! And one day, those of us who dare may even submit a dance jam video :)
Wuz Good (Director)
WuzGood @MCHammer whats going on man? Hows business?
kjs @mchammer - I'm getting on the workout wagon!
Pj Perez
pjperez @MCHammer if I don't go at least three times weekly, bad things start happening. I got your back, Hammer!
Anderson Ray
AndersonRay @MCHammer See you at the top...getting my Rocky dance on. *cue music*
greggrunberg @MCHammer will you be my personal trainer? I love baggie sweats.
Alex Walters
Awalt @MCHammer NO!.. 2009 will be the year of Kid Cudi and Charles Hamilton, straight up.
Anderson Ray
AndersonRay @MCHammer It's on...I'm bout to jog to BART. Hop on, jog in place all the way to Frisco, Jog off at powell and run up the hill...LoL
kevykev94590 @MCHammer yo, hammer this is kevykev from the bay area. are you still doing that "hammer and friends ministries stuff?
IdaRose Sylvester
idarose @MCHammer I'm working out!!! You're inspiring!
smashad @MCHammer Hammer - that's just beautiful. ;)
Black Table Committe
thecommittee @MCHammer i think that liquor store song is pretty good
Joy Smith
tomzer1 @MCHammer Just finished mine now. The couch and gravity do not rule me. (^_^)


Anonymous said...

هيمة القلوب
منتديات هيمة القلوب
القسم الاسلامى
الصوتيات والمرئيات
منتدى الاحكام
منتدى الدعوة الى الله
قصص الالنبياء
منتدى شهر رمضان
السيرة النبوية
برامج الكمبيوتر

Kenn Parks said...

yO Hammer, those are sick weights man- luv it; been working out my spirit, mind & heart...now being inspired 2 work out my body again...used to rock climb, dance, sail, hike 4,5X a week...then life happened... THX for the Motiv8tz! Kenn

Anita said...

I hit u up on Tweeter, I started working out yesterday morning.

U are looking great by the way!!!

MC Hammer said...

thanks Anita !!!