Wednesday, January 23, 2008

New Years Workout Is Working !!!!

Gotta get that core strong as steel because I use my abs a lot when I dance. The Cha Cha (Westcoast) is the best low impact dance to work them. I'm going to teach that dance at Keep working out !!!!

Monday, January 21, 2008

Blast24 Music News : "Looking Out The Window"

MC HAMMER from the "Look U Opposition" project

Blast24News : Dr. King

Dr. King Thank you for your love, sacrifice and commitment. I remain a "Dreamer" and I am living the "Dream" as I walk and exist in the vision. My freedom and opportunity and right to express my art and live my life to the fullest are the very fruits of your labor. We are the Sons and Daughters of the movement.. and we are on the move. I promise you that your life resonates, rest and resides in the depths of my soul and never shall I take my access and freedoms for granted. I know that Blood was shed for these freedoms. I hear the "voice" of my Brothers Blood crying out,"Is this the life that we were sacrificed for ?", No sir, but yet in a while will you see the new leaders who have new visions and new fire for the fight and are fit for the battle, they will rise up and lead the people out of the strongholds of poverty, medication and perception. We are the visionaries who believed the Dreamer. Rejoice Dr. King and celebrate the new hope that you have birthed from the grave of victory, in the living spirit of our struggle and purity of your unblemished soul...for without this hope, dream and vision the people are surely sickened unto death.

Wednesday, January 16, 2008

Keep It In Vegas:

I was at CES in Las Vegas all last week...boy did I see a lot!!!
I saw... and I saw... and my man James....and Terry was with????....
and Michael oh boy!! never knew that you......and Cheryl are you still....
never mind..I'll just "Keep It in Vegas!!!!"

Wednesday, January 02, 2008

Blast24 Music News : Chris Brown

I took my daughters and my niece to see and meet Chris. The show was excellent and Chris continues to keep the bar set high for performers. I always encourage him to keep it up. He is not only a great performer but he is a great young man.

Tuesday, January 01, 2008

Look University The Homeless

2008 I will spend a lot of time on issues that I am passionate about. I start the year out addressing the homeless....God Bless..

Happy New year!!!!

Happy New Year!!!!!