I'm feeling real good about my workouts and dancing. My legs and abs (core) are super strong and my back is nice and hard. I breath smoothly on all my moves and still execute with power.
The extra muscle on my chest makes the upper body movement stand out. The chest is key in a lot of current styles. I'll be shooting a few new videos over the next month and I can't wait to un leash the fury and grace! I've also been riding my bike to work my thighs, joints, and knees and I really love the tranquility when I ride the back streets. It's showtime!